Am in pain - Send help

Oh Jillian. Jillian, Jillian, Jillian. I hate you, but I cannot quit you.

Day 3 of the Shred was yesterday. HOLY HELL that hurt. I am not sure I have a functioning muscle group at this point. Lifting a glass is difficult. Pushups? Totally unrealistic. I HATE THE BITCH AND HER WORKOUT.

Today is day 4. I wonder when I will stop hating on this routine?