I have never had a very high self-esteem. I migrate toward the negatives in things – dwell on the glass half empty stuff. I wonder…why that is? Is it how I was brought up? Is it just how I am made? What can I do about it?
I have started writing down the “glass half full” stuff pretty much every day. I think it helps. At least I am looking for those things throughout the day, and therefore think that I must be spending less time thinking about what I don’t have / what is going wrong / the difficult stuff.
So, pump up your self-esteem. Give me some glass half full shit. What is good in your part of the world?