Run, Run as Fast as You Can.

Running Report: Sunday around 1:00pm. I wanted to do the Shred, but it was in the 60s out, pushing 70 - and I felt like I should be outside. Todd had wanted to run, which helped push me that way too. We ran the Y-trail route to the end and back. It is a little over 4 miles, and I would say I made it about 3 1/2 and then was spent - headache indicated my heart rate was up so I had to stop. It is going to take a while to build up to anything significant. Stupid heart.